Vitality Companion Book

This book was written to serve those who were inspired by the movie Vitality and now want to know more about how to help themselves. It is a general 10,000 foot view of health with many basic lifestyle tips that have been shown to be helpful for people.

Please understand that this isn’t designed to diagnose or treat specific disease. Work with your healthcare practitioner if you have a specific need. Use this book as a general guideline for health and use it to inspire yourself and move ahead with goals that will serve you.

Use the companion workbook to help establish goals for your 100 Day Vitality Challenge.


10.00 € + vat

Vitality is a bold project which stares directly in the face of our current health care system and challenges us to wake up to our personal stake in health.

It is a movie containing interviews with renowned experts in the fields of health, wellness, spirituality, and yoga, this documentary wakes us up to the relationship between health and consciousness.

BigU Events for a complete life transformation

At the BigU events you will acquire mindset that leads to success, prosperity, abundance and wealth. You will learn how to liberate against negativity, doubt, suspicion, and how to free yourself of all restrictions that keeps you where you are currently. All in a fun and useful way. In addition, you will build an invaluable network of friends and mentors who will help you succeed.

Get the BigU Academy Master Certificate


To acquire the BigU Academy Master Certificate you have to have completed the programs and acquired the following certificates:

    • BigU Life System Certification e-Course
    • BigU Breakthrough Conference
    • BigU Global Entrepreneurship Conference
    • BigU Inner Circle Coaching Cruise

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